Oct 16, 2021
What are the best foods to put in your shopping basket for your
health and for the planet? Is it necessary to cut out meat or go
organic?
In this episode of ExtraVirgin Food &
Travel, Natascha
Mirosch asks those questions and more, of bestselling author
and 'ultimate gentle activist' Alexx Stuart. They discuss how
dietary advice (including the food pyramid model) was hijacked and
how many farmers came to depend on unsustainable farming
methods. But they also look at the positive changes that are
undoing those decades of misinformation and unhealthy growing
practices - from regenerative farming to minimising waste and
how each one of us can play a part by making even the smallest of
changes to how we think about food.